How do I grow my Team?
Want to boost motivation and make the Challenge even more fun? Inviting others to join your Team is a great place to start.
The easiest way to grow your Team
- Log in and head to your dashboard
- Select My Team, then click Grow Team
- From here, you can:
- Share your Team page directly to your social media, or
- Copy your Team link and send it to friends, family, or coworkers
Anyone who uses your link can join your Team in just a few clicks.
Another option
You can also ask people to:
- Register on The Push‑Up Challenge website
- Use the search bar to find your Team by name
- Click Join us on your Team page
Got a big crew?
We recommend a maximum Team size of 10 people.
If you’ve got more than that, creating a Community is the way to go.
A Community is a collection of Teams and is perfect for large workplaces, schools, gyms, and other big groups - keeping everyone connected while Teams stay manageable. See What is a Community? How do I create one?