How do I grow my Team?

The simplest way to grow your team is to log into your dashboard and click on 'My Team' then 'Grow Team'. From here you can share your team page to your socials or copy the page link and paste this link into a message to request participants join your team.

Alternatively, you can ask people to register on The Push-Up Challenge website and search for your team's name and click 'Join Us'.

Got a big crew?

If you've got more than 10 people, we recommend creating a Community which is a collection of teams. Communities are great for large workplaces, schools, gyms and other groups!