How much does it cost to take part?
Do I need to pay to sign up?
No! $0. It's free to take part.
The Challenge is all about:
- Learning more about mental health
- Starting important conversations
- Getting active (yes, plenty of push‑ups — or alternatives!)
Fundraising is optional, but it’s a great way to make a difference, support mental health charities, and get your friends, family, or colleagues involved in the push for better mental health.
Helpful to know
- You can take part fully without fundraising
- The app, resources, Teams and Communities are all free
- However you choose to participate, you’re helping raise awareness for mental health